Having a senior dog means adjusting usual routines and schedules to better suit their needs. For 14-year-old Golden Retriever ...

Learn effective gym routines for seniors to enhance strength, flexibility, and balance while promoting overall health and ...

Park City administrator Sean Fox said plans for the new senior center advanced after the city received an offer from resident ...

When structuring the ultimate weight-loss workouts for seniors, it's important to address multiple aspects crucial for ...

People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.

The Shillito senior center will address the needs of a booming population of Fayette County seniors — more than a quarter of ...

Chandrabhan Punamchand Bhansali, a senior citizen and industrialist from Parvati constituency in Pune, participated in the ...

In an innovative move to combat voter apathy, the Election Commission has established polling booths in housing societies ...

Staying active is key to aging gracefully. Discover anti-aging exercises that strengthen your body, improve balance, and keep ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

The Wilbraham Senior center will be able to continue improving the quality of life for its members after a donation from ...

Tyrus Ayers, Fitness and Wellness Graduate Assistant at Missouri State University, shares a few exercises to stay in shape ...