Frozen shoulder, or adhesive capsulitis ... If you don’t see improvement or if the pain becomes worse during exercises, it’s essential to consult a healthcare provider. Physical therapists ...

It’s important you perform bench dips with proper form, even though it’s a simple bodyweight exercise because it can lead to ...

Those experiencing shoulder pain could have a condition called "frozen shoulder ... the shoulder area or the breast — are ...

We designed a study to assess the potential benefit of a simple exercise protocol in preventing shoulder pain postoperatively. Methods and Results: Patients undergoing subcutaneous device ...

The “loaded mobility” routine combines strength and mobility, which helps to increase the range of motion of the scaps, ...

By incorporating these simple exercises into your daily routine, you can prevent neck pain and stiffness, improving your ...

Shoulder pain is a common complaint for many when they wake up, but fortunately, choosing the right mattress can help alleviate it. According to Dr. Thomas Pontinen, an interventional pain ...

The shoulder is an amazing structure. The arm’s upper bone, the humerus, is joined to the shoulder girdle, allowing a high ...