He shares workout plans, diet plans and every lifestyle habits to stay dedicated and focus on weight loss, fat loss goals. 5 ...

Seven days of Farmer’s Walks, and I’m hooked. This simple yet effective exercise has earned a permanent spot in my routine.

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate. To manage this, we take them for regular check-ups, where vital measurements, including ...

Weighted vests vs ankle weights - Kat Storr reveals which workout essential to choose when working out from home is easier ...

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

For just over a year, the Rensselaer Polytechnic Institute (RPI) football team had to grimace as it walked past its trophy case on the way to workouts, practice, or film sessions. In ...

While the recent controversy over MaNaDr Clinic has sparked debate about the industry, healthcare experts believe it serves ...

While calisthenics has existed for centuries, the low-impact workout has rarely gone out of style. "It originates from ...

HE is on a mission to help our pets  . . . and is here to answer YOUR questions. Sean, who is the head vet at tailored pet food firm tails.com, has helped with owners’ queries for ten years.

Follow Mail Sport's live blog as Jake Paul and Mike Tyson finally go head-to-head at the AT&T Stadium in Arlington, Texas for ...

SINGAPORE: When six-year-old Kate Ong recently secured a spot in Anderson Primary School during this year’s Primary 1 ...