According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...

Fans credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' Save nearly ...

You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate-control solutions, rest better with the best sleep tech we've tested.

According to the Mayo Clinic, side sleeping is ideal compared to back ... bring your favorite pillow and try out the mattress before you buy. Lie on your side for a good 10 to 15 minutes, paying ...

All year members of the Rockbridge Pieceworkers Quilt Guild (RPQG) made book buddy pillows with pockets for books for students of Head Start in Rockbridge County in celebration of the holiday season.

We wanted to see how their sleep changed over the years until they were 18. Of great interest was how those changes related to their mental health. While most studies of children’s sleep use ...

When it comes to tackling new year’s goals and resolutions, few things are more crucial than a good night's sleep. Going into 2025 with fresh, fluffy pillows is a great place to start.

What to do? For many, the solution is as easy as spritzing the calming This Works Deep Sleep Pillow Spray. Now 20% off through Jan. 6, 2025, it's the perfect treat to begin the new year on the ...

Getting a good night’s sleep is crucial for your overall health and well-being. However, did you know that your pillows could be a breeding ground for bacteria, fungi, and dust mites?