Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now ...

It's possible to experience short-term, or 'acute' insomnia (for days or weeks) and long-term, or 'chronic' insomnia (for ...

A multiple sleep latency test (MSLT) is an objective way to measure sleep quality. It helps diagnose narcolepsy and insomnia.

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

Hearing loss isn't just caused by loud noises. There are several unexpected factors that can affect your ears. Here's what ...

For a long time, there have been concerns that beta-blockers might cause mental health problems like depression, anxiety, and ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

Texas lawmakers are reviving efforts to eliminate the decades-long practice of changing the clocks twice a year. Several members of the Texas House and Senate have filed legislation meant to put an ...

Discover how natural sleep remedies are helping thousands find rest without prescription medications, plus what experts say about their effectiveness.

Are concerns about sleeping pills being linked to dementia based on evidence? Many people need help getting to, or staying, ...

Melatonin is one of the best sleep aids available over the counter. It helps you fall asleep by rising your natural melatonin ...

The School of Medicine is a major international centre for teaching and research, and committed to the pursuit of improved human health. We combine progressive healthcare education and patient care ...