A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

JACKSONVILLE, Fla. — Don’t put this on an injured quarterback. Don’t give Billy Napier that excuse. What played out here at the World’s Largest Cocktail Party could’ve been just about ...

Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Jim Gaffigan is the latest celebrity opening up about his major weight loss with the help of popular prescription medications ...

Sunaina Roshan, after facing severe health challenges like jaundice and cervical cancer, decided to transform her lifestyle.

Sofia Richie got candid about her weight loss six months after giving birth to daughter Eloise Samantha. The 26-year-old model appeared on a new episode of Thursday's Therapuss podcast, where she ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Astronauts face a large number of other health risks during their stay in space. In a weightless environment, muscles aren't used as much, which can lead to them weakening and atrophying. Additionally ...

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...