To add protein, a creamy texture, and delightfully complex flavor to your smoothies all at once, freeze a powerhouse dairy ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

If you are looking for a refreshing, delicious and healthy summer treat you’ll want to try this delicious mango lime frozen ...

Chutneys and relishes are also reliable ways to utilize green mangoes. They come together in a snap, and make for fun, ...

Make tasty meals with just 5 ingredients. These budget-friendly recipes use pantry staples and require minimal effort.

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

NPR's podcast Short Wave brings the stories of a newly identified deep sea creature, the benefits of exercise for healing our nervous system and science-backed tips for holiday eating.

There's another TikTok food trend going around called dry yogurt that looks so colorful and delicious we knew we had to try ...

The internet is flooded with content. Often some of this content piques the interest of social media users and gets viral as ...

If you pay attention to nutritional content —both in your food and online—you know that yogurt is part of a healthy diet for ...