To blend a basic soup or smoothie, Great British Bake Off finalist, cook and author Crystelle Pereira, says, “I find adding ...

A chia smoothie is a great option for incorporating walnuts into your diet. This recipe for a Walnut Chia Smoothie Pot ...

Discover the ultimate recipe to harness all the benefits of celery and keep yourself healthy and hydrated naturally.

The nutritional value of a smoothie can change drastically depending on the ingredients used to make it. Here’s how to make ...

Smoothies are famously blends of all sorts of ingredients, but there's one addition you may not have considered that will ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...