Breakfast smoothies are a hit among many longevity experts. A Blue Zone doctor shared one of the simplest recipes: a blend of ...

As the festive season approaches, we look at what dairy and alt dairy options are hitting the shelves in the US and the ...

Meaning: If you use these links to buy something, we will not earn a commission. Yogurt is generally considered a healthy and nutritious food, but one brand in particular claims that it can improve ...

By Dana G. Smith The concept is simple and alluring: There are special regions around the world — called blue zones — where people regularly remain vibrant and active into their 90s and 100s ...

Here is the full list of winners and nominees from this year's Walla Walla Union-Bulletin Readers' Choice Ceremony.