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10 Best Vitamin-Rich Foods to Add to Your Diet, Nutritionists Say
“They provide vitamins D, B12, B6, and A, among others. Vitamin D supports bone strength, while B12 is necessary for nervous ...
Weight Loss Story: Woman shares how she lost 12 kgs in a month with intermittent fasting
For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...
NDTV10h
10 Winter Superfoods Suggested By Celebrity Nutritionist Rujuta Diwekar For Immunity, Skin And Overall Health
Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.
Woman who lost 25 kg in 6 months reveals healthy food swaps she made for drastic weight loss
These simple food swaps helped a woman reduce her weight by 25 kg in just six months. She replaced sugary drinks with ...
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Woman reveals she ate ‘eggs and potatoes for breakfast every day’ to lose 31 kg; find out if it actually works
Dietitian shares soup recipe for quick weight loss; find out if it actually works Lidia's Instagram ... I focus on whole foods and a balanced diet' Her caption, alongside the video from September 2024 ...