During a supermoon, the moon's rays are believed to stimulate the body's endocrine glands, which regulate hormones critical ...

In wellness terms, Hoi An is shaping up to be the next Ubud, at least in the considered opinion of Michelle Ford, CEO and founder of Lumina Wellbeing, a company that offers spa and other ...

Instead of only looking at “us” as good and “them” as bad, we need to examine our own choices. What’s inside our hearts and minds? Are we living well? Are we eating well? Are we distracted?

Battling spiritual aridity? Following the wisdom of St. Teresa of Ávila and other saints, here’s how patience, gratitude and ...

Spiritual happpiness is the way to live, the way to peace, and the way to eternal bliss. It is a choice that allows us to ...

The Maha Kumbh is a profound spiritual gathering that occurs every 144 years, involving rituals like the sacred bath and ...

Hasta Nakshatra is under the influence of Savitr, a solar deity symbolizing light and hope. Worshiping Savitr on this day is ...

Art holds a vital place in monastic life, acting as a pathway to devotion. Indian monks craft intricate sand mandalas and ...

Purnima marks the last date of Shukla Paksha, signifying the start of a new month. It's considered ideal for balancing mind, ...

Mudras, in the simplest terms, are hand gestures and symbols that find place and have meaning in yogic traditions. The word ...