During a supermoon, the moon's rays are believed to stimulate the body's endocrine glands, which regulate hormones critical ...

A purification ceremony in Bali is trending on TikTok. While some locals welcome the interest, others are concerned that ...

" Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to ...

In wellness terms, Hoi An is shaping up to be the next Ubud, at least in the considered opinion of Michelle Ford, CEO and founder of Lumina Wellbeing, a company that offers spa and other ...

Instead of only looking at “us” as good and “them” as bad, we need to examine our own choices. What’s inside our hearts and minds? Are we living well? Are we eating well? Are we distracted?

Have you ever been lost while driving and stopped to ask someone for help? It’s not easy asking for help but sometimes in our lives we need to do just that. The folks ...

Are you looking for scriptures on healing the mind and body to pray over yourself? God speaks healing and comfort to his ...

You can our music to balance your chakras and find the peace of mind along with a deep body relaxation. Chakras are seven: 1 Root Chakra (Base of spine) - The feeling of being grounded 2.

Battling spiritual aridity? Following the wisdom of St. Teresa of Ávila and other saints, here’s how patience, gratitude and ...