I first heard about spirulina in 2008 when a topless James Corden necked a post-workout glass of the stuff in Gavin and Stacey. In the scene, co-star Rob Brydon describes it as “pure ...

Spirulina is a protein powerhouse. At 60% protein by weight, it surpasses nearly all plant-based sources. This makes it a ...

If you're no stranger to supplements, health drinks, or protein powders, you've most likely heard of spirulina. Spirulina -- algae found in both fresh water and saltwater -- has long been called a ...

To cultivate spirulina at home, you will need a clear container or aquarium with a minimum capacity of 10 liters. Position it ...

Spirulina, a variety of blue-green algae, has been a staple in diets for hundreds of years because of its rich nutrient composition. It provides a complete protein, signifying it contains all nine ...

If the health benefits of spirulina were not backed by scientific evidence, we would be suspicious that this little-known superfood is the latest in a long list of cons. But scientists agree.