Bela Karolyi, the embattled yet successful gymnastics coach who helped young women vault to the highest levels of the sport in the Olympics, has died at the age of 82, USA Gymnastics has announced.

Cheerleaders spend hours practicing complex routines, often paying the price for injuries and lack of recognition.

Lionel Messi's sports routine combines strength, speed, endurance, and recovery techniques to keep his performance at the highest level. Let's dive into the key elements that allow him to remain at ...

Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...

Bela Karolyi, the legendary and controversial Romanian American gymnastics coach who helped lead Mary Lou Retton, Nadia Comaneci and Kerri Strug to Olympic gold, has died, USA Gymnastics ...

On Friday, head coach Mike Macdonald announced the surprising news that 27-year-old starting center Connor Williams was ...

How many exercises should be in a workout? The answer is different depending on who's asking. Here's the number for beginners ...

Agility exercises involve quick movement and change of direction. This article lists home, gym, and training exercises for ...

As the No.1 University in the world for sport-related subjects, we offer unrivalled research, teaching and partnerships across sport, exercise and health sciences. Our expertise spans the fields of ...

Discover the best sports to keep you fit and energized, each offering unique health benefits and fun ways to stay active. This guide covers everything from swimming to hiking, ensuring there's ...

ISKANDAR PUTERI: The RM20mil allocated for e-sports under Budget 2025 will be used to fortify its ecosystem with infrastructure and training, says Deputy Prime Minister Datuk Seri Dr Ahmad Zahid ...