This workout is short — just 10 minutes — and requires no equipment. But it packs in a lot of work. PS Fit instructor Natalie ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Stomach exercises are everywhere, and according to Google, losing 'belly fat' is likely one of the reasons you've been doing ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Shedding stomach fat is difficult, but it doesn't always have to involve countless crunches, according to one fitness expert.

Are you looking for ways to get rid of fat around the abdominal area? Try these exercises that will help you reduce belly fat ...

A personal trainer outlines five of the best stability ball workouts to lose belly fat and achieve a stronger midsection.

Squats for the lower body areas. Plank is known as a core-strengthening exercise. Always remember that consistency is the key ...

Our fitness pros put exercise balls to the test to find the best picks for home workouts including models that are ...

Day four: My abs started burning before I even finished the workout. My abs burned.Fabiana Buontempo Ray enjoys using the ...

The Cable Seated Crunch is an effective exercise to enhance core strength and sculpt your abs. This exercise engages your abdominal muscles with added resistance, essential for not only developing ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...