One of my favorite things about summer is fresh strawberries! We love to go to a local farm and do the pick your own and come ...

Try one of these yogurt substitutes. I have always liked Italian ricotta cheesecakes, but they have too much sugar for me. When I tried making a diabetic version, my family couldn’t even tell! This ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

With delicious ingredients like oats, fruit and nuts, these breakfast bar recipes pack in a healthy boost of nutrients in a ...

Located in a historic rock building in downtown Cave City, Bailey's Family Restaurant is drawing locals and visitors to try ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...