The internet is flooded with content. Often some of this content piques the interest of social media users and gets viral as ...

If you pay attention to nutritional content —both in your food and online—you know that yogurt is part of a healthy diet for ...

One of my favorite things about summer is fresh strawberries! We love to go to a local farm and do the pick your own and come ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

According to an article in the German magazine Freundin, fruit yogurt elevates muffins to a whole new level of flavor and ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

Valentine’s Day is the perfect time to introduce kids to healthy Valentine's treats that are fun, delicious, and nutritious. These recipes offer a sweet twist ...

We appreciate your support! Jump to Recipe There’s something irresistible about a warm muffin with a crumbly streusel topping. These Yogurt Streusel Muffins take that appeal up a notch with their ...

Too much indulgence in added sugars can have pro-inflammatory effects and/or weight gain. Some yogurt products have loads of added sugars added to their recipes. Added sugars add additional sweetness ...