Navajo fitness coach Dion Begay works to help people use their workouts to prevent diabetes. This story is part of Indigenous ...

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

Strength is fascinating and essential for our health. We've all had that heroic moment trying to open a stubborn jar of jam, ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

During a recent podcast, Pete Hegseth argued that top senior leaders involved with diversity, equity and inclusion efforts ...

Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

At the start of Movember, experts explain the conditions that affect you at every age – and how to protect yourself ...

The Men's Senior National Hockey Championship 2024 is scheduled to be held from November 4 to 16 at the Mayor Radhakrishnan Hockey Stadium in Chennai. 31 state teams will play 53 matches across 13 ...

A total of 31 teams will fight for the top honours at the 14th edition of the Hockey India Senior Men National Championship set to begin here on Monday. The 31 teams were divided into eight pools ...