The term “arthritis" refers to more than 150 conditions. They impact the joints, bones, and muscles, as the cartilage in the ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

Press your palms together at chest level and apply slight pressure. Hold for 5 seconds, release, and repeat. This exercise ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

The problems of people suffering from arthritis increase rapidly during winter. Therefore, patients with this disease should ...

The ancient Chinese martial art of Tai chi, once used for self-defense, is gaining popularity as a form of exercise for its ...

The doctor says that these five things can help prevent joint pain, but if you're concerned, always see your GP.

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

As the No.1 University in the world for sport-related subjects, we offer unrivalled research, teaching and partnerships across sport, exercise and health sciences. Our expertise spans the fields of ...

On Wednesday, Nov. 13, from 1 to 3 p.m. at River Arts in Morrisville, the Arthritis Foundation will hold an exercise program class demonstration and informational session for adults over ...

Exercising when you have osteoarthritis can reduce your pain and improve mobility. Here are the best and worst cardio ...