Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...
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Their sugar compositions also differ. Honey is primarily composed of fructose ... Antioxidants help manage levels of harmful compounds called free radicals in the body, preventing cell damage ...
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Other testing showed that the new serum—a lightweight formula with small oil-filled beads that burst as you ...
Study compares the antioxidant properties of Manuka honey (MH) and Ohia Lehua honey (OLH), revealing that MH contains ten ...
Juice contains little fiber and is free from protein and fat ... same serving of regular soda since it's very high in sugar. 6. Sugar, Honey, or Maple Syrup If you have diabetes, you may want ...