Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

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It might just blow your mind how many types of honey there are. We're shedding light on 16 varieties of honey and where they ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

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For example, while one might buy “free-range” eggs thinking ... the ingredients list says that the honey spread contains primarily sugar, though honey is a listed ingredient.

Study compares the antioxidant properties of Manuka honey (MH) and Ohia Lehua honey (OLH), revealing that MH contains ten ...

Summer is the season of fresh, juicy watermelon, and now there's a way to enjoy its natural sweetness in a whole new w ...

Juice contains little fiber and is free from protein and fat ... same serving of regular soda since it's very high in sugar. 6. Sugar, Honey, or Maple Syrup If you have diabetes, you may want ...

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