Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

This delicious vegan alternative to honey makes the perfect vegan honey substitute for your favorite recipes. Naturally vegan ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

These sugar substitutes can be found in diet sodas, low-calorie snacks, and sugar-free desserts that promise the same refined ... Add natural sweeteners like honey or maple syrup to your food but in ...

Antioxidants help manage levels of harmful compounds called free radicals ... Though their sugar compositions differ, honey and maple syrup are ideal natural substitutes for refined sugars in ...

Who hasn't switched to zero-sugar versions of their favourite treats in order to be a little healthier? Trying to reduce ...

If you want to reduce the added sugar in your cakes it can be difficult to know where to start. Many sugar substitutes are ... Natural sugars, such as honey or maple syrup. Although these are ...

While added sugar is unhealthy when consumed regularly in solid foods, research shows liquid sugar can be especially harmful.

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