The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

This creamy egg sandwich is ideal for days when you don't have enough time to cook. Ready in just under 15 minutes, it is both tasty and healthy. By incorporating this simple belly fat drink into your ...

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.