A leading podiatrist lifts the lid on what underpronation – or supination – of the foot is, and whether it’s worth worrying ...

Hold a light dumbbell and slowly curl your wrist upwards and then lower it back down. Do three sets of 12 repetitions on each ...

The best running shoes for supination to help you ease you through the miles, from the most comfortable shoe designed specifically for women to those suitable for wider-footed runners. Supination ...

IIT Madras and CMC researchers develop portable robot Pluto for hand rehabilitation, offering affordable, adaptable therapy ...

This takes care of pronation or supination issues you might have, aligning you better in your boot for comfort and performance. While Surefoot bootfitters already have a pretty good idea of what shell ...

Researchers at the Indian Institute of Technology Madras (IIT Madras) and Christian Medical College, Vellore (CMC Vellore) on ...

But even if you have more functional goals in mind beyond your looks, you'll still be better off if you include arm-focused ...

The Clifton L is ideal for people with neutral foot arches due to its “neutral last,” giving feet a balanced natural fit without compensation for pronation or supination. For walks in dim ...

If bigger, rounded biceps are your goal, it may be time to cut out the hammer curls from your arm workouts, as Mike Israetel, ...

The enthesis has a variable bony prominence in the radial head, which appears to act as a bony prominence in forearm pronation and mid-prone, but not in supination (figure 2). This may be an ...