The danger of a dependency on such trackers, including Whoop, Garmin, Oura Ring, Fitbit, and others, is that you can start to ...

Whether you're looking to prioritize fitness, learn more about yourself, or make healthier choices in 2025, the smart ring is ...

I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, driving to the gym and working out is so exhausting that I end up back on ...

Here’s how it works. The best fitness trackers are a great way to get in shape and monitor your essential stats without breaking the bank. The wrist-worn devices can track your steps ...

Most fitness trackers are designed to get wet. It just makes sense that fitness trackers and fitness-focused smartwatches should be able to handle sweaty workouts, rainy weather, and in most cases ...

consider staying on course with a fitness tracker. These Spy Kids-esque wearables keep tabs on just about every aspect of your health, such as sleep, recovery, blood oxygen levels, respiratory ...

Most notably, enlisting the help of a fitness tracker. It doesn’t matter if you’re buying a tracker for the first time or upgrading your current model, the benefits of these little training ...

A fitness tracker or smartwatch with sleep tracking can offer valuable data to help you optimise your bedtime routine. Discover how this data can help with sleep – and the limitations to be aware of.

Older fitness trackers used wrist movement to track sleep. Now, this is all combined with heart rate monitoring – and companies like Google/Fitbit and Withings are looking at your beats per ...

A bloody Darren Till beat Anthony Taylor in the main event of Misfits Boxing 20. The former UFC fighter was originally supposed to square off against Tommy Fury but the latter pulled out of the ...

That can easily be done thanks to expense tracker apps, which help you manage your money on the go. While they overlap with budgeting apps, expense tracker apps put more of an emphasis on your ...