If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

Like a combination of a tuna patty and a chickpea burger, these crispy and flavorful Australian-inspired patties are ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

If you are looking for a refreshing, delicious and healthy summer treat you’ll want to try this delicious mango lime frozen ...