'World's healthiest diet' reduces health risks and is easy to follow
It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...
Essence Atkins Opens Up About Being Abstinent For 4 Years: ‘I Have Tremendous Clarity’
During a recent visit to The Sherri Shepherd Show, the actress explained why she doesn’t plan to be intimate anytime soon.
'World's healthiest diet' is also the easiest to follow and reduces health risks
You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...
How to get the right amount of protein – at every age
Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.
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Foods to Avoid With Epilepsy: Diet and Seizures
Medically reviewed by Brigid Dwyer, MD There are foods you may want to avoid if you have epilepsy. Specialized diets, such as ...