Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Do this in guacamole with whole-wheat chips and you've got it. Greek yogurt is great: one-half cup is loaded with probiotics, ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

There’s a growing body of research that suggests eating certain foods can help with anxiety and depression. A 2019 study ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

With just 2 ingredients, you can whip up your own Homemade Natural Yogurt easily. Isn't that amazing? And you only need basic ingredients.

When it comes to choosing the best probiotic yogurt, there are a few things to keep in mind ... All we had to do was heat up our non-dairy milk, add the starter culture, and let it sit for ...

While it definitely doesn’t pack as big of a protein punch as meat, eggs, beans or tofu do, fruit does have some of this ...

Easy and with a dash of Italian flair, one recipe from Julia Turshen’s new cookbook, “What Goes With What,” shows how ...