The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...

As a woman in my mid 60s I am living this every single day, and have some suggestions and smart fashion tips to help you ...

Electrical muscle stimulation is a new fitness trend which tricks your body into thinking it has had a 90-minute workout ...

The 60-year-old acknowledged, with grace, dignity and a dash of hope, that she had lost the presidency to former President ...

The tone of the night started out relatively light on cable and broadcast networks, before shifting toward glee on Fox News and disappointment elsewhere as Donald Trump started to gain on Kamala ...

If having toned ... after six to 12 weeks of doing the same schedule, according to Lampa, to continue challenging your muscles. Time: 20 minutes | Equipment: dumbbells | Good for: arms ...

WHEN time is short – and it certainly can be in the lead-up to Christmas – you need an efficient and quick workout. With party season around the corner, there is still time to shape up ...

The Anna Rockets stomped Cincinnati Purcell Marian 54-6 at Booster Field in a Division VI regional playoff game.

Herbert used both his arm and his ... to set the tone for an offense still struggling to find steady footing. Check out the game summary from the Chargers’ win Sunday. After failing to score ...

Justin Herbert used his legs and arm to ignite the Chargers offense in a 26-8 victory over the New Orleans Saints as rookie ...

The Eagles have won five straight and could have more of a hold on the NFC East come Thursday night, a remarkable reality ...

When Dodell-Feder tested this vacuum, it was a pricey $179 — now, at 45% off, it's down to what appears to be its best price ...