Denise Austin, 67, demonstrated two “low-impact” workout moves targeting the arms and back. She says these exercises are some of her favorites.
The Bridge on MSN10h
Why the humble kettlebell is leading the fitness chargeA few years ago, footage of Olympic medalist Meerabai Chanu working out with a kettlebell captured the imagination of fitness ...
Fit&Well on MSN13h
This expert says these are the four exercises women should know how to do as they ageSaima Husan, a certified personal trainer based in London, primarily works with women to build strength and is a staunch ...
Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...
Jake Paul defeated Mike Tyson in their highly anticipated bout Friday night. Here's everything that went down.
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