Here’s what she’s shared about her workout routine—and why she no longer does "hard exercise." Demi felt ‘pressure’ to lose weight postpartum. Demi, a mom of three, filmed her iconic ...

Straight leg raises are a great way to target the quadriceps muscles in the front of your thigh. This exercise activates the knee-supporting muscle without placing excessive pressure on the knee joint ...

So we put together a list of the best exercises for beginners, all key for runners in particular. The benefit of these exercises for beginners in particular: They help you build strong ...

If it’s hot pink in summer, is it cool pink in fall? Pinky’s by Vanderpump, the latest Las Vegas restaurant from Lisa Vanderpump, the restaurateur and reality TV star, was planned to open this ...

You know, when you put back on all the weight you worked so hard to lose (or potentially more). That's why we have five simple at-home exercises to keep your weight down for good. Add them to your ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we need our joints and muscles to be loose and pain-free for good-quality ...

As far back as the 14th century, and perhaps before, Bavarian males have tested each other by the simple, direct method of sitting on opposite sides of a table, inserting their middle fingers in a ...

"The damage to [the child's] index and pinky fingers were the most severe, as they were missing the flesh halfway down each finger." The child was found by police and paramedics lying in blood in ...

THIS is the horrifying moment that caused a footballer to lose a finger and parts of two others on his birthday. Footage shows the unfortunate Belgian player, Fabio Schiafino as he picks up the ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.