Walmart has already gone live with its early Black Friday sale, offering some of the best deals and steals ahead of the ...

Are you bored of doing regular sets of push-ups? Add some spice to your upper body workouts with the "Bring Sally Up" push-up ...

Celebrity trainer Yasmin Karachiwala shares an inspiring workout with exercises like step-ups, lat pulldowns, and high-incline walks for strength and endurance.

The body is your temple. Keep it pure and clean for the soul to reside in,” said the ace yoga guru BKS Iyengar. Actor and ...

Animal Flow Training is gaining popularity among busy professionals as a no-equipment, time-efficient workout that can be ...

Start by thinking about all the accessories you tote to the gym: water bottle, phone, keys, towel, change of clothes — you ...

Patagonia Multi Trails Shorts 8" (Men's): was $79 now $54 @ REI Whatever adventure awaits you, these Patagonia shorts are up for the task. They're breathable, moisture-wicking and feature an ...

Welcome to Tusayan, Arizona – the little town with a big backyard. Tucked away in the rugged beauty of Arizona’s high country ...

Exercise scientist Dr. Mike Israetel offered his guide to building the chest, focusing on the best angles for achieving ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.