Even after drastic weight loss, the body’s fat cells carry the ‘memory’ of obesity, research 1 shows — a finding that helps ...

Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

fat — and include green salad your diet. Rule no. 4: Take only single-serve portions; do not go for refills. Rule no. 5: ...

As well as the mental benefits of taking long walks, the physical benefits of nine miles (ish) a day are pretty major — muscle tone, strength, fitness, improved blood pressure and cholesterol, ...

On average, 2.4k of you ask Google for advice on 'How many steps a day to lose weight?' every month, so we're here to clear up the confusion. Whether you're not convinced 10,000 steps is working for ...

Buccal fat removal, used to give a more 'chiseled' appearance, was all the rage just a few years ago but the procedure is ...

Penny Hardaway isn't looking for his new Memphis basketball team to be the best it can be in October, the seventh-year coach said after Tuesday's 84-76 exhibition loss to North Carolina.

NASHVILLE, Tenn. -- The Titans will be without two starters for the remainder of the season, according to coach Brian Callahan. Sunday's 20-17 overtime win over the New England Patriots was a ...

Experts advise that careful application is crucial to prevent uneven or patchy stains - These days, people on social media are experimenting by using it for full-face makeup — applying it as ...