Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

If you are a vegan or vegetarian, you can meet your daily protein ... Quinoa and lentils While quinoa is a reliable source of ...

If you're looking for a dairy-free alternative, try an oil-based vegan chocolate cake or something truly ... They not only add taste and texture, but walnuts are an awesome source of protein, ...

Many of us are familiar with common food allergies like those to peanuts, shellfish, or dairy. However, some foods that seem ...

Halteman's book, Hungry Beautiful Animals: The Joyful Case for Going Vegan. It reminded me of similar books ... (Carol Adams) ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...