As the weather turns colder, embrace the warmth of winter with a variety of nutritious saags. From iron-rich methi and sarson ...

People who are living with high blood pressure or are at risk of the condition might want to start adding a certain vegetable ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Shalini Passi, star of "The Fabulous Lives of Bollywood Wives," credits her radiant complexion to a strict beauty diet. Her ...

Chinese scientists have recommended a region-specific diet they say is crucial to improving eating habits in the country amid ...

The Warrior Diet can have both positive and negative health effects, depending on how it's implemented and the individual ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

This vegetable overtook spinach and sweet potato - and has a very high concentration of vitamins and minerals.