6 healthiest leafy vegetable saag you must eat in this weather
As the weather turns colder, embrace the warmth of winter with a variety of nutritious saags. From iron-rich methi and sarson ...
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This Is The Healthiest Vegetable In The World, According To Experts
"This rich array of nutrients makes watercress a powerful addition to a balanced diet," Keatley says. Yep—Chinese cabbage and ...
7 vegetables that increase uric acid levels in the body
Asparagus: This nutrient-rich vegetable is high in purines. While it has many health benefits, excessive consumption can lead to increased uric acid levels in some individuals.
Dr Michael Mosley's best vegetable for lowering high blood pressure
People who are living with high blood pressure or are at risk of the condition might want to start adding a certain vegetable ...
Woman reveals ‘life changing’ diet pattern that helped her lose 7 kgs in 2 months
Athlete and social media influencer Leana emphasizes the importance of calorie awareness for weight loss. She highlights that ...
Chinese Study Recommends Region-Specific Diets, Amid Rising Obesity Risks
A group of scientists from the School of Public Health at Sun Yat-sen University in Guangzhou, in China's affluent southern ...
Nutrition expert warns against fast weight loss diet as it 'can cause diabetes'
Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...
Expert explains whether Victoria Beckham's ruthless diet is actually healthy
Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?
Shalini Passi’s strict beauty diet includes ghee shots, goat’s curd and these unique things
Shalini Passi, star of "The Fabulous Lives of Bollywood Wives," credits her radiant complexion to a strict beauty diet. Her ...