Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...

Turmeric smoothie Blend raw turmeric along with your favourite fruits and almond milk for a nutritious and flavourful smoothie. Turmeric soup Add grated turmeric to your favourite soup for a warm and ...

Known as the "Miracle Tree," Moringa oleifera offers a potent solution for hair growth. Packed with vitamins, minerals, ...

Hot smoothies add warmth and flavour to winter mornings with nutritious blends. From Chocolate Banana to Ginger Turmeric, ...

A blue-green algae rich in protein, vitamins, and minerals, spirulina adds a nutrient-dense, earthy flavor to your smoothie.

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

From boosting immunity to maintaining steady energy, superfoods tailored to different age groups and health needs can help manage seasonal shift ...

Not only are these drinks full of vitamins from the fresh ingredients, but you can give them a boost by swapping water for ...

The nutritional value of a smoothie can change drastically depending on the ingredients used to make it. Here’s how to make ...

Smoothies are famously blends of all sorts of ingredients, but there's one addition you may not have considered that will ...

Smoothies are one of our favorite breakfast options. They taste great, are so simple to make, and are an easy way to sneak in ...