This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...

COLLINS: That generational thinking is so prominent amongst Native people. And as a Native person, you're oftentimes peering ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Many people know about the importance of being less sedentary, but a new study shows just how much you need to move for a ...

French farmers are mobilizing for widespread protests Monday, targeting the controversial EU-Mercosur trade agreement. They ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

We all know we spend far too much time sitting down. According to the NHS, UK adults spend an average of nine hours a day on ...

Il Tornabuoni Hotel, located in Florence, is part of Hyatt's Unbound Collection property. Here's what it's like staying at ...

Many of the regulars at Lodhi Garden in New Delhi, one of the world’s most polluted cities, say they won’t let rising ...

The best walking pad we tested from Sperax is 61 percent off at Amazon right now, plus more deals on under-desk treadmills.

Explore five of Massachusetts' quietest hiking trails this month. Discover hidden gems with diverse scenery and a peaceful atmosphere.

Somehow a car centric society makes commuting to school difficult- kinda ruins the point. No solutions or ideas, just pure ...