The Associated Press – Sports on MSN4d
How to choose the best personal trainer for your fitness goals -- and budget
Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...
Stockhead on MSN5d
Cancel the gym – new research shows one workout per week might be all you need
Dragging yourself to the gym every day might be excessive, suggests a new study – less may indeed be more when it comes to ...
Planet Fitness rallies to new 52-week high after earnings
Planet Fitness (NYSE:PLNT) reported revenue rose 5.3% year-over-year to $292.2 million. System-wide same club sales increased 4.3% vs. +4.5% consensus. The quarter was notable because Planet Fitness ...
Military.com1d
The Best Way to Get a Jump-Start on New Year's Fitness Goals: Start in November
Start now with a few logical goals that can help you with your discipline and stress to build a solid foundation for any New ...
Planet Fitness submits last-minute bid to acquire fitness chain
On Friday, in the closing hour of the deal’s 48-hour challenge period, Planet Fitness submitted two competing bids to acquire ...
The Courier-Mail8d
Cancel the gym – new research shows one workout per week might be all you need
Between your nine-to-five office job, school drop-offs and remembering to pick up the dry cleaning, finding 60 uninterrupted minutes to hit the gym ... week. The study, spanning nearly 7 years ...
Here’s how much exercise you need to do to lower your risk of mild dementia
After accounting for age, education, tobacco use, sleep patterns, diet and alcohol consumption, the study authors determined ...
Woman kicked out of Fitness First pilates class sues for $16,000
A woman who was denied entry to a Fitness First pilates class after arriving late has lost her bid to sue the gym chain for ...
A 72-year-old VC who started running at 54 does 4 marathons a year. Here's how he fits running into his busy workday.
The president of an NYC venture-capital firm wants to run 100 marathons by his 100th birthday. He fits training into his busy ...
Emirates24713d
Dubai Fitness Challenge starts tomorrow with an epic first week planned
Dubai Fitness Challenge (DFC) starts tomorrow with an epic first week planned ... of the free one-hour kayaking sessions – new for this year and available on a first-come, first-served basis ...