as you build to lift heavier weights, you may want to invest in a rack with a lower steel gauge, which will be thicker and ...

The REP Fitness PR-5000 Power Rack is a fully-customizable, tough-as-nails addition to any home gym. Its huge selection of ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Rogue has long been a trusted name in the weightlifting community, and the company is renowned for its strength and conditioning equipment — barbells, power racks, sleds, you name it.

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

Walmart is now offering 75% off its best-selling Mikolo Rack Bundle, which retails for $4,500. For a limited time, you can ...

Setup will get you correctly positioned to initiate the jerk, then you have the dip, drive and lockout. These phases will ...

Seeing the rows of weights and towering metal jungle gyms can be intimidating for even the most experienced lifters. Knowing ...

This unit has to be plugged into the wall but when fully charged, it last around 14 hours without a power source. But as previously mentioned, the fact the outer unit houses the internal weights ...

We began each workout with a warm-up, then did some central nervous system prep (power or plyo moves to prime the muscles ...

Handling very heavy weights in this way could eventually tax your grip, so consider using lifting ... strength and power, the ...