Christina Aguilera showed up to all of her red carpet events this year looking hotter than ever—at 43! The pop star has ...
“Regular exercise can help manage weight and improve overall mood and energy levels. It's also been shown to aid in postpartum recovery. “When I have encountered women who wish to continue lifting ...
1don MSN
My relationship with exercise and food wasn’t healthy for most of my younger years. In high school, I struggled with my body ...
Exercise doesn't need to stop during pregnancy!Cardio is great to improve cardiovascular health for mom and babyLifting ...
This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...
A new report from the CDC spells out the state of newborn death in the US. The country continues to fall behind neighboring ...
Placenta previa — where the placenta implants at the bottom of the uterus and covers the cervix — places the lives of both mother and child at risk in that later pregnancy. Pre-term birth is ...
As the blazing sun reached its zenith, the effect of the heat wave was obvious to residents in the Iyana-Iba area of Lagos ...
BuzzFeed on MSN3d
People Are Sharing The Unusual Things Their Bodies Do That They Had No Idea Weren't Actually "Normal"If you've been personally victimized by that weird, rain-stick like noise in the back of your neck, you might want to read this.
Strength training with weights is an excellent way to maintain fitness, but it’s crucial to ensure proper form—especially ...
People with larger bodies commonly face a pervasive, resilient form of social stigma, often facing discrimination in the ...
Like most women, I wasn’t lifting heavy enough during all of those ... Today, I’m 44 years old and feel more energetic, ...
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