A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

A grandmother-of-four who started powerlifting in her sixties has proved that age is just a number as she's become a world ...

“When you work out consistently, you feel better physically and emotionally,” she says. “You tend to sleep better, which ...

As the LORD lives, I will run after him and take something from him ... But really our lot is to walk obediently with God and trust Him to do the heavy lifting in our life. Scripture says we are to ...

This advertisement has not loaded yet, but your article continues below. The more than 100 carriers that fly to Israel in peacetime have been winnowed down to fewer than a dozen, giving Israeli ...

The singer reflected on being ‘so broken and dark’ a year ago.