Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

That’s how it went for Andrea Lepcio, who now at 67 is the founder of Mighty Fit and helps women over 40 reach their fitness ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Marine Mongrels Ladies' Surfboat crew ended their Lifesaving World Championships (LWC) experience in Australia on a high note, earning themselves a gold medal at the invitational race for foreign ...

The Coronation Street actor, 42, began to display a trimmer appearance after embarking on a healthier lifestyle amid his 2018 ...

Bela Karolyi, the legendary and controversial Romanian American gymnastics coach who helped lead Mary Lou Retton, Nadia ...

Democrats are grappling with how to handle transgender politics and policy following a campaign that featured withering and ...

Take 30% off sitewide and up to 60% off sale items during Alo Yoga's Singles' Day sale, happening now. Shop markdowns on ...

Pvolve is a low-impact fitness method that focuses on “stability, mobility, and strength in your entire body,” Dani explained ...

Anna Rawson, a talented golfer and social media influencer, shared an Instagram video showcasing the impressive improvement in her swing.

Sometimes this kind of weight is from the Lord and will be lifted when He has ... But really our lot is to walk obediently with God and trust Him to do the heavy lifting in our life. Scripture says we ...