A recent study reviewed the ketogenic (keto) diet and found it may have serious risks, especially for certain groups of ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

This makes it impossible to talk about reasonable or effective diets without addressing hormones. My first point of ...

The Uber Eats Cravings Report 2024 was recently released. It reveals details about various types of food trends based on customer orders in the US over the past year.

You can practically use an air fryer to cook anything, especially fish. But, since it has delicate meat, you must be mindful of certain mistakes that might ruin your favourite seafood!