When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...

The time before you go to sleep can significantly influence your weight loss journey. Making mindful choices in the evening ...

proving she’s beyond the ordinary Sara Tendulkar’s blue and silver embroidered suit is a royal treat for this wedding season ...

Want to feel energized and ready to tackle the day? Consider starting with a morning walk! This simple activity offers a ...

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

Amid excitement for his project Idly Kadai, superstar Dhanush announces yet another collaboration with Rajkumar Periasamy.

A trainer breaks down how often to perform cardio and how long your cardio workouts should be for weight loss.

Protein intake timing can maximize benefits like muscle growth and fat loss. A protein-rich breakfast provides sustained ...

A woman who has lost 20lbs in six months has shared her advice for those who 'feel stuck' on their weight loss journey, ...

Additionally, Jamie incorporated seaweed into his meals, which is often touted as a "secret ingredient" in weight loss due to ...