Kim Bok-Joo, a weightlifter, falls in love with a fitness doctor, but her childhood friend, a swimmer, encourages her to pursue her ambitions. The Forbidden Marriage is a historical drama set in the ...

Korean dramas, along with the countrys culture, music, and food, have become one of the biggest consumed products in the ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...

The best weightlifting belts provide extra support to protect your spine during heavy loading like squats, deadlifts, and powerlifting moves like clean and jerks. They wrap around your lower back ...

Nov. 7, 2024 — People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight ...

As you consider the benefits that are right for you, we’re proud to have partnered with WW (Weight Watchers® Reimagined) to help you reach your wellness goals – now and throughout the coming year.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Incentive participation possibilities include attending an on-site or off-site nutrition and/or weight management program (multi-week program, attending at least 85% of available sessions over a ...

World Weightlifting Championship Bahrain will host the World Weightlifting Championship in Bahrain Bay from December 4 to 15, welcoming athletes from around the globe, adding an international sporting ...

The exact amount of weight you lose on Ozempic or Wegovy can depend on factors like dosage, lifestyle habits and underlying conditions. For example, people with diabetes tend to lose less weight ...