As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

A Liverpool senior personal trainer has revealed the “common pitfall” among men when they go to the gym. Mark Bohannon, from ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

Regular screenings, lifestyle modifications and open conversations with healthcare providers can pave the way for healthier ...

Finding the right pair of men’s gym shorts sounds simple enough ... A short’s inseam can affect your workout experience. A shorter short has more potential to bunch and rise up in the thigh ...

Barring any late issues, the bout is finally set to go ahead on Friday (15 November), at Texas’s AT&T Stadium: home to the ...

Not only is it harder to get pregnant in your 40s (about a 5 per cent chance of a natural conception), it’s also harder to ...

In a little over two decades, almost 260 million people in the United States are predicted to be overweight or obese, ...

One in three women in senior leadership roles think about leaving their job or downscaling. Emily Austen, who started her multi-million pound company when she was 20, shares what she's learned about h ...

The United States is facing an alarming obesity crisis, with experts predicting that nearly 260 million Americans will be ...

Over the past three decades, obesity rates in the United States have risen at an alarming pace. Since 1990, the prevalence of ...

The Spartans wanted a 10th game and put on a fitting performance in front of a Friday night home crowd in Great Barrington.