Celebrity chef Gordon Ramsay shakes things up in the kitchen from time to time. That includes his fun, chewy twist on a classic dessert using fruit snacks.

Add a few dark chocolate chips or dried fruit for texture and flavor ... seed-based crackers or whole-grain pita chips for a hearty snack that fits the season. It’s a way to enjoy the benefits ...

Tangy Mustard ’N Honey and Tasty Ranch Dill ... Though state officials designated yogurt as the official snack, New Yorkers know that Buffalo wings (or just “wings,” if you’re in Buffalo ...

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...

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Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and add fresh fruit and nuts. Oats aren't ...

If you pay attention to nutritional content —both in your food and online—you know that yogurt is part of a healthy diet for ...

Haliey Welch revealed the identity of her mystery boyfriend, who she has called 'Pookie' since they officially started dating in October Skyler Caruso is a Writer and Reporter of PEOPLE Digital ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Monk fruit sugar, derived from a melon native to Southeast Asia, is gaining popularity as a natural, low-calorie sweetener. It's naturally sweet due to compounds called mogrosides, which don't ...

Oftentimes, fruit-flavored Greek yogurt will contain added sugars — but not always, so check your labels. It's also a great idea to peek at the ingredient list if you're someone who has ...