Instead of only looking at “us” as good and “them” as bad, we need to examine our own choices. What’s inside our hearts and minds? Are we living well? Are we eating well? Are we distracted?

What to remember — and what we still don’t know — about what our innies, outies, and mysterious corporate entity/cult got up to last season.

In a world where wellness sometimes feels like a circus act, Virgin Active South Africa conducted a survey at the end of 2024 ...

45-year-old D’Et Heffington had just given birth to her son when a friend invited her to take an Oula class in 2016. Oula, as ...

6-10 p.m. Jan. 24. Downtown New Port Richey. The Bazaar is a monthly, evening, outdoor market throughout Downtown New Port ...

In wellness terms, Hoi An is shaping up to be the next Ubud, at least in the considered opinion of Michelle Ford, CEO and founder of Lumina Wellbeing, a company that offers spa and other ...

As we step into the rhythm of a new year, many of us find ourselves reflecting on our resolutions. Whether it’s committing to ...

Dozens of people soaked and splashed themselves in painfully icy cold water in a pool at a Tokyo shrine, adhering to Japanese ...

Shiva mantras have long been revered in Hinduism for their divine power to purify the mind, body, and spirit. These mantras, ...

Experience rejuvenation at its finest in some of the world’s most luxurious and innovative wellness retreats ... provide the perfect atmosphere for guests to reconnect with mind, body, and soul. DI’A ...

Known for her fierce spirit and unwavering truthfulness ... to the ANC when we needed her the most during the critical period of 2008 and 2009. May her soul rest in peace." Revered music producer ...