An expert trainer says this three-move abs workout is the best for building core strength and mobility at home - Strengthen ...

I t’s easy to modify the intensity of a Pilates workout when you’re in a studio, working out under the watchful and ...

Fat Loss Powerhouse: Because leg exercises are intense and target a large part of your body, they crank up your metabolism ...

New research has found that certain movements can help lower blood pressure without the need for exercise. Here are five ...

Vidaslim is ideal for post-workout drinks or meal replacements because it prolongs feelings of fullness and lessens the ...

Asics is by no means a newcomer to the shoe scene—in fact, I’d wager they’re a classic. The brand has been creating ...

These are the dog breeds that are the biggest droolers — while they may leave some slobber on your floors, they're super ...

Ellie Turner is getting her sweat on in her workout gear. In a new social media post the CrossFit athlete shows off her strong body.

While some of our other picks for best portable Bluetooth speakers have clearer sound, the 7-ounce JBL is the least cumbersome to tote around, and it still produces a satisfying and reasonably ...